Build Perfect Posture
With Your BREATH
Tired of chronic pain, tight muscles, low energy, feeling weak and not being able to work out or enjoy the things you love to do?
The Breath and Posture Basics Course is the place to start and its Free
Ready to start one on one sessions. Be sure to finish the free breath and posture course so you understand the fundamentals of the TruFunction method.
Your journey to pain-free living and having the body and ability to enjoy life to the fullest is my ultimate goal. I am committed to delivering life-changing results.
With one on one training I can take the fundamentals you learned about in the online course and apply them to your specific goals and needs.
My program goes beyond the physical; it offers a comprehensive learning process for self-healing and a deeper understanding of your body's needs.
Ready to embark on this revitalizing journey? Schedule a consultation today and take the first step towards reconnecting with your body and living life to the fullest with Trufunction.
MEET MICHAEL
I founded TruFunction in February 2022 with a deep desire to help people in a way that goes beyond superficial results and temporary solutions. Much like the medical industrial complex the fitness industry is plagued by ineffective approaches. I knew there had to be a better way to give people the gift of healthy fitness.
My journey is a testament to what one can overcome given the proper system that focuses on building the body's fundamentals instead of just aesthetics. After enduring three reconstructive surgeries in just nine months, he was diagnosed with an incurable arthritic autoimmune disease at the young age of 20.
Suddenly, everyday tasks became exhausting and painful, and his joints felt as fragile as glass. (My nickname literally used to be Mr. Glass) Traditional treatments, physical therapy and medications offered no relief, and the side effects were often unbearable, including a medication responsible for numerous deaths.
Determined to find a solution I embarked on a journey of self-healing spanning over a decade of experimentation with different diets, workouts, supplements, ancient Woo Woo practices and training modalities. I adapted the best aspects of everything I learned, along with some of my own discoveries manipulating the fascial network (the connective tissue responsible for hydration and cellular health) into a unique system that has allowed me to regain a life I thought was lost forever.
Yasmin
Totally changed my perspective on training. I didn’t have much faith that I could be functioning at a higher level or that I would ever ‘look forward’ to ‘working out’. But training with Michael was a completely different experience. He’s professional, timely, and great, actually amazing, at what he does. I couldn’t be where I am today without his guidance.
Levi
Great trainer with a unique and highly effective approach to fitness and especially recovery and injury prevention. I mostly workout at home, but I continue to utilize exercises and movements I learned while training with Michael.
Anna
I came here because deep tissue massage was not cutting it to release a pinched nerve in my shoulder. After years of sports my body has been pushed to its limits. I’ve noticed my asymmetries have started to correct, range of motion increase, and posture improve. Feels good to finally be making progress toward my goal of having a highly functional body without pain, clicking joints, or limiting facia problems.
